by LMA
December 2019
There are two poems in “I Gave Her a Name” that I often think of. The first is called “Lost” and describes some of the precious things Heavenly Mother has lost in her life. She knows the pain of losing a thing you need to survive and having to find a way to adapt to life without it, just like us (see p. 49 in “I Gave Her a Name). The poem reads:
Lost: The Mother has lost things precious to Her, too— hair ties, pens, chapstick, keys, favorite hoodies, bicycles, homes, cities, Her way, memories, clarity, lovers, love.
I didn’t realize it at first, but after reading the book a second time, noticed there was a sister poem to “Lost” called “Found” (see p. 76 in “I Gave Her a Name”). When I realized it, I cried at the intention and softness behind this pairing. It reads:
Found: The Mother found what was lost— hair ties, pens, chapstick, keys, favorite hoodies, bicycles, homes, cities, Her way, memories, clarity, lovers, love.
I have written on the blog in the past about my complex PTSD. By definition, complex trauma is chronic and ongoing and often happens in the context of important interpersonal or attachment relationships. As I have been in long-term treatment and recognized the severity of my trauma situation, I have been forced to make excruciating decisions about contact with my family of origin and my faith. This has brought forward a new wave of trauma and losses.
To me, one of the most comforting things about Heavenly Mother is that she embodies multi-dimensional and often opposing traits and experiences. This means that she experiences both profound loss and pain and trauma, but also that she herself experiences feelings and states of being that promote safety and comfort. This includes things like ease, contentment, feeling supported and loved, feeling safe (physically and emotionally), feeling assertive, feeling respected and protected, and setting boundaries. By extension, she also understands and has compassion for these multi-dimensional traits and experiences in us and is able to facilitate the things that help promote our safety and comfort.
For so much of my life for the last 4 years acutely (and much longer before that diffusely), I have been losing and losing and losing important and vital things to me – contact with my family and my primary attachment figure, the community and safety of a faith, a safe connection with God, having a clear purpose and direction. Often these wounds are so painful and delicate, it feels like if the air touches them, the skin of my body will rip and tear like tissue paper.
My therapist is one of the kindest, most supportive souls I know. When we discuss my trauma experiences, sometimes we discuss and remember that things are constantly evolving and changing. Even if I am experiencing profound trauma and pain and loss and feel mired down in that, she reminds me there is always the potential for growth and change.
In the most gentle and non-Pollyanna-ish way possible (literally – because I get very grouchy and sad and start crying when I’m in pain and we’re talking about trauma), our mantra is, “just because things are a certain way right now, that doesn’t mean they always will be.” Honestly, a lot of the time, as a trauma survivor, hope often feels like it goes against nature, and feels deeply untrue (because it has been). This mantra helps me hope that losing and finding precious things is a cycle that includes both of these components, not just trauma and loss. Loss and trauma are just one (often excruciating, awful, painful) part of the cycle – more comes after.
As human beings, when we’re in pain and we’ve lost something, it helps to even have a tiny seed of gentle hope or curiosity that things things will get better at some point, in some place. There is a part of me that wants to feel hopeful or curious that the next part of this cycle in my life will be finding things again. It could also mean feeling security in things that have already started to be found/built/nurtured or will be found/built/nurtured in the future.
These things include safety, boundaries, comfort, emotional intimacy, a place to be and a place to feel safe, friendship, fulfillment in my work, clear purpose and direction in a chosen faith community.
This does not mean I will find the exact people and things I have lost or remove the pain of these losses (see “When Things Break,” p. 170 in “I Gave Her a Name”). These wounds and this pain will always be carried with me. However, the hope is that there will be new growth, new additions, healing, new relationships, new people, new places, new direction and purpose, new contexts for safety, security, and ease.
If you’ve lost something precious to you, I hope that you feel a gentle kind of hope that somewhere, sometime, something beautiful and new and safe will grow – a cycle that goes on in one eternal round.
3 Responses
Beautiful. I will print this out for my use and to share with others who have experienced trauma and loss.
This is so beautiful, and I’m deeply honored a few of my own words were a springboard for it. Thank you! Thank you!
I know this is an old post, but I just found it and just in case LMA ever comes back to check for comments, I want to tell her that I have found all the things she list that she hopes to find or rebuild. Everything except for a faith community and I made a choice that I didn’t really want one.
I also suffered CPTSD for years due to childhood sexual abuse. It took me many years to find again all that I had lost, but eventually I got there. No, I never got back my father who abused me, but along the way I found many kind and nurturing men who I built my image of what I father should be. I have a wonderful husband who tried to be patient during my healing process, and we have celebrated 50 years together. I was able to establish a healthy relationship with my mother. I feel safe in my life, really safe from the kind of betrayal that abuse is, because I have learned to recognize abusive people before I get into a relationship with them. Now, if only I could teach that to my daughters, but words just don’t teach people how to recognize abuse long before it starts. Of course, nothing will keep you safe from the death or sickness of loved ones, sickness yourself, or financial loss, but God didn’t intend we be safe from those things. But, then again, I don’t fear any of them except the death of my husband because I know I can cope with anything except that. Well, I know that I could cope with it, but I really don’t want to.
One thing that helped me deal with the loss, was to realize that some things I did not lose, I just never had them. They were things I badly wanted, such as loving parents, healthy relationships with siblings, a safe religious community. I even convinced myself that I had them. Then I started the healing process and things fell apart. I started to realize that what I really had was counterfeit. It is easier to deal with being estranged from family when you realize that they were either too selfish to love you the way parents are supposed to or they really didn’t even know how. So, you didn’t lose a relationship with them, you lost a counterfeit relationship. It was pretty worthless. Once you know what counterfeit looks like, you can find out what the real thing is and either change the relationship to be more healthy or get out of it for a time, or find better relationships. Then once you have good boundaries, you can try the relationship again and see if it works. Some of my family relationships could be made healthy, but with others the person would not change so we remain distant.
And I have enjoyed your posts here and don’t know why I missed this one.